We are a dream team!

Opened in 2019, we had the daunting task in front of us by converting what was once Whitney Houston’s recording studio into a fitness facility. Soon, we were knocking down walls, opening rooms up, and creating the best vision of what we believe to be the best looking CrossFit Affiliate in the area. Now, with over 5,000 square feet of workout space, we are able to offer multiple class times and various programs tailored to our vision: To create the BEST version of you. #ITBEGINSFROMWITHIN 

5 Core principles

  • It begins from within.
  • We strive to create the BEST version of you.
  • We focus on all aspects of fitness, mainly STRENGTH and CONDITIONING.
  • Everyone deserves the best coaching available; we have it.
  • We have the greatest fitness community there is. Come see for yourself!

Meet Our Staff